Sunday, March 31, 2019

Salemtowne Life

I am building a new blog 'Salemtowne Life' to provide information and tips to those interested in moving to a CCRC and to Salemtowne Towne Club members, new residents, and current residents, and to document what it's like living in a CCRC.

Sunday, March 24, 2019

Tag sale

I was walking around inside the retirement center complex today when I noticed clothing laid out on tables in the craft room for a tag sale. I said, “Look at all the old, ugly, outdated dresses.” Then I noticed a side on the door that said: “Please don’t bother the clothing in this room.” So I said to the clothes “Sorry I bothered you,” and continued my walk.

Friday, March 22, 2019

Sans Forgetica

Sans Forgetica is a font that is scientifically designed to help you remember what you read. The font requires more effort to read so it what you read imprints better on your brain. Download and install the font and use it when reading something you want to remember.. Check it out at:

Tuesday, March 19, 2019

Set your tempo

Workout to music? Here's a way to get in sync. Count how many times one foot hits the ground in a minute and double it to get your stride rate. Then find a song with a similar number of beats per minute, (bpm). You can search for tracks organized by bpm on the website; use the Spotify app that matches your songs to your tempo, or use the Weav Run app that reengineers your favorite songs to match your tempo.