Set your tempo

Workout to music? Here's a way to get in sync. Count how many times one foot hits the ground in a minute and double it to get your stride rate. Then find a song with a similar number of beats per minute, (bpm). You can search for tracks organized by bpm on the website https://jog.fm; use the Spotify app that matches your songs to your tempo, or use the Weav Run app that reengineers your favorite songs to match your tempo.

Getting older and can't find your car?

Check out this feature on Google Maps: https://www.youtube.com/watch?v=btoIDCZB7U4&fbclid=IwAR2c0B1q8I0vWbcWu41kzhpX2B1gBRedxhqzBnrCwZhi5vABj5HIH-1w53c

Salemtowne Move-in

I got a call from Salemtowne Retirement Community on 4 NOV 18 that an apartment in the style I wanted in the location I wanted was available, so I accepted it. Since then, I have been as busy as a beaver in a virgin forest. My move-in day was 12 FEB 19 and I am almost fully settled in. My house closes on 25 FEB 19.