I was walking around
inside the retirement center complex today when I noticed clothing laid out on
tables in the craft room for a tag sale. I said, “Look at all the old, ugly,
outdated dresses.” Then I noticed a side on the door that said: “Please don’t bother
the clothing in this room.” So I said to the clothes “Sorry I bothered you,”
and continued my walk.
Sunday, March 24, 2019
Tuesday, March 19, 2019
Set your tempo
Workout to music? Here's a way to get in sync. Count how many times one foot hits the ground in a minute and double it to get your stride rate. Then find a song with a similar number of beats per minute, (bpm). You can search for tracks organized by bpm on the website https://jog.fm; use the Spotify app that matches your songs to your tempo, or use the Weav Run app that reengineers your favorite songs to match your tempo.
Friday, March 15, 2019
Getting older and can't find your car?
Check out this feature on Google Maps: https://www.youtube.com/watch?v=btoIDCZB7U4&fbclid=IwAR2c0B1q8I0vWbcWu41kzhpX2B1gBRedxhqzBnrCwZhi5vABj5HIH-1w53c
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