As a public service, the Good Brand Company produces a Smart Seniors series of video interviews with residents of continuing care retirement communities (CCRCs), also known as life plan communities. These videos provide information about this types of retirement community and how to select one for yourself or a loved one.
I am building a new blog 'Salemtowne Life' to provide information and tips to those interested in moving to a CCRC and to Salemtowne Towne Club members, new residents, and current residents, and to document what it's like living in a CCRC.
I was walking around
inside the retirement center complex today when I noticed clothing laid out on
tables in the craft room for a tag sale. I said, “Look at all the old, ugly,
outdated dresses.” Then I noticed a side on the door that said: “Please don’t bother
the clothing in this room.” So I said to the clothes “Sorry I bothered you,”
and continued my walk.
Sans Forgetica is a font that is scientifically designed to help you remember what you read. The font requires more effort to read so it what you read imprints better on your brain. Download and install the font and use it when reading something you want to remember.. Check it out at: https://sansforgetica.rmit
Workout to music? Here's a way to get in sync. Count how many times one foot hits the ground in a minute and double it to get your stride rate. Then find a song with a similar number of beats per minute, (bpm). You can search for tracks organized by bpm on the website https://jog.fm; use the Spotify app that matches your songs to your tempo, or use the Weav Run app that reengineers your favorite songs to match your tempo.